Raise your vibes in 3 easy steps

It can be tough if you’re feeling pretty low, spend time with ‘energy vampires’ who suck the positive life out of you or you’re having to spend time in an environment that drains you of your energy. In this video, I share 3 simple and very easy to do exercises…

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Keep focused on your goals with these 3 short questions

It’s June 2018, we are halfway through the year already.  Something I like to do at this point of the year is to carry out a short review on how I’m doing.  Check in with myself on the goals I set myself or plans I made about my life right…

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Take Back Your Day!

If you find that your day drifts and you don’t end up getting anything done, or you don’t even make a dent in the things that you need to, then fear not! In this video I share some top tips on how to take back your day. PLUS I’ve also…

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Taking questions on The Life Change Club

I’m ridiculously excited about enrolment opening to The Life Change Club this week! It’s our inner circle for those who are looking to get more help and support with their life and to make the changes they want to actually happen.  We’ve got lots of goodness in store!  Working on…

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Uncaged: Badass Interview

Just over a year ago, a dear friend of mine, Michelle Catanach, who was in fact an old work colleague asked me to be part of an idea she had to help women and young girls have a voice. For hundreds of years, women have been treated less than, not just…

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How To Cope In A Job You Hate

When you’re working in a job that gets you down each day, its sometimes hard to see the wood for the trees that you can get so consumed with the negative aspects of the job, that the prospect of changing your work life becomes a lost cause and feel that…

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How To Beat That Sluggish Feeling

Welcome back to another video folks! It’s been a while since I’ve done a video, mainly because there has been so much going on, but I am excited to be sharing this news with you very soon! If like me and many others, you’ve been experiencing that real sluggish feeling…

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Discover The Right Job For You With 3 Simple Questions

Welcome back to another video!  Are you struggling with your next career move or perhaps you’re stuck in a job that you don’t enjoy and not getting that job satisfaction you deserve? In this week’s video, I have three questions for you to ask yourself:- What are your strengths or superpowers? These…

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