Living in the moment…my tips to making it count

Are you thinking about something that has happened in the past which is causing you to worry?  Perhaps you’re feeling anxious about an upcoming situation in the future which hasn’t happened yet? We all do it, we get caught up thinking about what has already been and what hasn’t even…

Watch vlog

Setting goals in life and achieving them

What is your goal in life?  What is the legacy that you leave behind when you leave the planet?   We all have an idea of what we want to achieve in our lifetime – this is our goal, our passion within us.  Each of us is unique and our life…

Watch vlog

How to get what you want in life

For the last five years I have used a technique to help achieve personal life goals and career ambitions with fantastic results.  In this week’s vlog, I share my secret of how YOU can get anything you want with the visualisation technique. You already have the tools to help you achieve…

Watch vlog

My tips to build self worth and love you

Self worth starts with us, in order for others to value us we need to see the worthiness in ourselves first.  Limited self worth contributes to our feeling of lost and unfulfillment in what we do and who we are. In this week’s vlog, I share my tips on how you…

Watch vlog

My top 5 daily tips to ease stress

Whilst we don’t like to admit it, there is something going on in our lives that causes us to stress on a daily basis.  However big or small its there and creates worry and anxiety.  When we get stressed it takes its toll not just on our minds, but also our…

Watch vlog

Declutter your space

How many times have you walked into a room in your home and felt despair when you see a pile of stuff sitting there waiting to be sorted, but that you keep putting off?  Perhaps you open your bursting wardrobe and questioned that you have lots of clothes but nothing…

Watch vlog

Using lists to help get your life in order

The power of making a list and how it helps us to get organised. This week’s video is about how you can take control of the many different things that you have going on in your daily life – home, work, family, personal life…everything! Whilst drinking my morning tea, I…

Watch vlog

How to lift your mood

So many people focus on what’s not going right in their life at this moment, that over time any stress or sadness in our mind can start to impact on our physical bodies which leave us feeling sluggish and run down.  This week’s vlog concentrates on looking at the positive…

Watch vlog